Welcome to Harmony!

The real test of any movement or exercise is how it improves
your everyday life.  So, imagine a space where you can make your life better, whatever your age or physical goals. Harmony creates that space – a zone where you can go deep and find ease, then
bring it to every corner of your life.

Our home
a spacious, light-filled studio 

welcomes the novice and experienced student alike and supports a client community from teenagers to those nearing ninety. 

We blend, bend, and integrate
because that’s how breakthroughs happen. 

In blending the traditional methods of
Pilates and Gyrotonic ® with our own adaptive teaching techniques, we create new results and surprises.