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Posted by Dilla R. Mastrangelo, November, 4 2009 If you’ve been in the studio this week, you might have heard Sueann and I talking about the documentary film: Michael Jackson’s This Is It. Yes, we were truly amazed and inspired to see the extraordinary movement facility of the King of Pop on the big screen. Michael [...] I think it goes without saying that everybody knows how to breathe. And that is why everybody who is learning Pilates and Gyrotonic can meet the challenge of breathing while at the same time moving in new ways. It’s common for clients to have thoughts like, “I am breathing wrong” or “I don’t [...] You may have heard of beginner’s mind. Back in grad school when I was barely 20 years old, Zen Mind, Beginner’s Mind by Suzuki Roshi was required reading for the dancer. With all due respect to the professor who assigned the book, I have to admit that it was lost on me at that age. In [...] |
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